Menu of Services

• Single Session $50/hour 

Meet in person at scheduled time/day.

• Group Session $25 per person/session (max 12 people per session)

Meet in person for 1 hour (10:30am-11:30am) the first and third Saturday of the month. 

o First Saturday: Nutritional Basics, Fitness Tips, and Mind-Body Exercise. 

o Third Saturday: Nutritional Basics, Cooking Techniques, and Recipes. 

• Grocery Tour/Pantry Makeover $50/hour 

Meet in person at scheduled time/day.

• 90-Day Program $800 package 

Includes 12 single sessions, 6 group sessions, grocery tour, and pantry makeover. *

The fee for the initial meeting is $50.00 (based on 1-hour session), and the fee for the initial three months is $250.00 per month, based on 1 hourly session per week and 2 group sessions per month payable in advance as follows:

Initial Meeting and First Monthly Payment $300 – due at time of signing/initial meeting. Second Monthly Payment of $250 – due 30 days after first payment/before 2nd month. Third Monthly Payment of $250 – due 30 days after second payment/before 3rd month. 

Upon completion of program, coaching will convert to a session-by-session basis and all sessions/services will be offered at standard rates. 

*Grocery Tour and Pantry Makeover not to exceed 2 hours.